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THE KM6

READY TO INVEST IN YOUR CROSSFIT JOURNEY?

SO..WHAT DO I GET?

Class Sessions (2 sessions per week):

Led by experienced coaches, these sessions encompass a blend of functional fitness, high-intensity interval training (HIIT), and CrossFit methodologies. Each class is thoughtfully crafted to challenge your strength, endurance, and agility, ensuring well-rounded progress.

 

Personal Training (1 session per week):

This individualized session is a cornerstone of the KM6 program. You'll work one-on-one with a dedicated coach who will assess your specific needs, goals, and limitations. Through personalized workouts, form corrections, and focused attention, you'll receive targeted guidance to amplify your progress.

 

Nutrition Programming:

Nutrition is a vital component of any fitness journey, and our KM6 program recognizes its significance. Our certified nutritionists will provide you with a structured plan that aligns with your goals, ensuring you're fueling your body optimally for performance, recovery, and overall well-being.

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NOT TO MENTION...

Comprehensive Progress Tracking:

Throughout the program, you'll receive regular assessments and progress checks to monitor your development. This data-driven approach allows us to fine-tune your training and nutrition plans for maximum efficiency. 

Community Support:

CrossFit Kia Maia fosters a supportive community of like-minded individuals. You'll be surrounded by fellow participants on their own fitness journeys, creating a motivating and encouraging environment.

 

Expert Coaches:

Our certified coaches are passionate about helping you succeed. They possess extensive knowledge in various fitness disciplines, ensuring you receive top-notch guidance and support.

 

Flexibility and Adaptability:

The KM6 program is designed to cater to various fitness levels and abilities. Whether you're a seasoned athlete or just starting out, our coaches will tailor the program to suit your individual needs.

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