CLASS TIMES /

MON /

X40

5-5:45 AM

CROSSFIT

5:45 - 6:45 AM

9:30 - 10:30 AM

4:30 - 5:30 PM

5:30 - 6:30 PM

6:30 - 7:30 PM

TUES /

CROSSFIT

5:45 - 6:45 AM

6:45 - 7:45 AM

9:30 - 10:30 AM

4:30 - 5:30 PM

5:30 - 6:30 PM

6:30 - 7:30 PM

X40

12:15 - 1 PM

BARBELL CLUB

5:30 - 6:30 PM

WED /

X40

5-5:45 AM

CROSSFIT

5:45 - 6:45 AM

9:30 - 10:30 AM

4:30 - 5:30 PM

5:30 - 6:30 PM

6:30 - 7:30 PM

THURS /

CROSSFIT

5:45 - 6:45 AM

6:45 - 7:45 AM

9:30 - 10:30 AM

4:30 - 5:30 PM

5:30 - 6:30 PM

6:30 - 7:30 PM

X40

12:15 - 1 PM

BARBELL CLUB

5:30 - 6:30 PM

FRI /

CROSSFIT

5:45 - 6:45 AM

9:30 - 10:30 AM

3:30 - 4:30 PM

4:30 - 5:30 PM

5:30 - 6:30 PM

Barbell Express 

5-5:45 AM

3:30 - 4:30PM

3:30 - 4:30PM

ENGINE ROOM

5 - 5:45 AM

G WOD
(GYMNASTICS)

4:30 - 5:30 PM

3:30 - 4:30 PM

3:30 - 4:30 PM

3:30 - 4:30 PM 

BARBELL EXPRESS

5 - 5:45 AM

6:45 - 7:45 AM

6:45 - 7:45 AM

6:45 - 7:45 AM

SAT /

COMPETITION SQUAD

6 - 8 AM

CROSSFIT (PARTNER WOD)

8 - 9 AM

SUN /

SUNDAY SESSION

9 AM

OPEN GYM /

MON - FRI

2 - 3:30 PM

MUMS AND BUBS /

WEEKDAYS 9:30 CROSSFIT CLASS